Various means are used to rejuvenate the face.With their help, the signs of aging disappear and the condition of the skin improves.These can be pharmaceutical drugs and special devices.In addition, various masks and poultices help smooth the skin at home.
Causes of wrinkles
The main cause of wrinkles is the physiological aging of the skin. There are external and internal factors that have a negative effect on the skin.
External factors of aging
Wrinkles on the face appear for the following reasons:
- Incorrect lifestyle: bad habits, including smoking, chronic fatigue, lack of sleep, stress, rapid weight gain or sudden weight loss, sedentary lifestyle, infrequent exposure to fresh air, etc.
- Active facial expressions.Wrinkles appear when a person often smiles or laughs, squints, or frowns.
- Environmental effects: windy and frosty weather, prolonged sunlight, dry air, dust.
- Bad nutrition.The condition of the skin can worsen if a person consumes large amounts of sugar, salt, flour products, meat, drinks little water, smoked foods, dyes, preservatives, flavor enhancers, etc.
- Individual characteristics.Wrinkles appear more often if the facial skin is oily or dry, lacks elasticity, and also if there is a hereditary tendency to their early appearance.
External causes of aging include improper skin care, such as the use of low-quality cosmetics, poor skin cleansing, etc.
Internal considerations
Wrinkles on the face can appear as a result of certain diseases:
- hormonal disorders - imbalance of hormones of the adrenal glands, thyroid gland, removal of the ovaries, early menopause;
- pathologies accompanied by the appearance of swelling of the eyelids and face;
- deficient states of the body (lack of hypoxia, microelements, vitamins, calcium and protein), including cancer and HIV infection;
- inflammatory diseases of the skin of the face (acne, furunculosis, etc.);
- ichthyosis;
- atopic dermatitis;
- nervous and cardiovascular diseases that damage the blood circulation of the skin and muscles.
During the development of diseases of the internal organs, the body uses all its strength to get rid of them.As a result, the skin does not receive enough vitamins and nutrients.Collagen and elastin fibers are destroyed, tissues dry out, sag, and wrinkles appear.
Home remedies for rejuvenation
You can also perform anti-aging procedures at home.The effect of their use does not come quickly, it must be done regularly, but it can be done at any time.
Massage to improve blood circulation
You can also have a facial massage at home. It improves blood circulation, as a result of which metabolic processes take place much more intensively, promoting the production of elastin and collagen.
This leads not only to the smoothing of wrinkles, but also to the appearance of blush.This technique affects the muscles - they become toned and then relax.Thanks to this, it corrects the oval of the face, prevents sagging of the skin and the formation of mimic wrinkles.
The massage helps restore the epidermis, renews and rejuvenates the skin.This affects the sebaceous glands, normalizing their work.This prevents the appearance of pimples.
The most effective way of facial rejuvenation is Japanese massage.It may not use force in its execution;only pressing and massaging the points is recommended.As a result, lymph and blood circulation improves.
The face is cleansed and massage movements are started in the direction of the lymph flow, without stretching the skin.When moving from one area of the face to another, you need to press the temple.In order to look younger, a woman should do this procedure for 20 minutes a day.
Masks are effective remedies
Folk remedies that help get rid of wrinkles without surgery involve the use of various masks.
The most effective are:
- Beat the egg whites and add 2 tbsp.l.flour and 1 tsp.honey Apply to the face and leave it on for 10-15 minutes.Wash off the mask with cold water.
- In a container, mix equal amounts of vegetable oil and crushed oatmeal.In another cup, mix 1 tbsp.l.honey, grated apple and 100 ml lemon juice.Place 100 ml of kefir and 1 tsp in the third container.add salt, but do not stir.First, apply the mixture from the first cup to your face and leave it on for 5 minutes.
Then apply the mixture from the second container on top and keep it for 5 minutes.Soak a cotton pad in the contents of the third cup and gently apply it to the mask.Leave on for 2 minutes, then rinse with mineral water.This procedure is recommended to be done twice a week. - Mix the yolk and 2 tsp.vegetable oil.The resulting mass is applied to the face and washed off after 15 minutes.The procedure is carried out three times a day.
Cleansing and rejuvenating compresses
You can rejuvenate your facial skin with the help of various poultices.There are many recipes for making such products.Chamomile, calendula, lavender, sage, nettle, mint and linden are used for poultices of herbal infusions.
To prepare 1 tbsp.l.Dry herbs are poured with a glass of boiling water and left to stand for 20 minutes. When the product has cooled, soak a towel folded in 2 layers with it, wring it out and apply it to the face for 10 minutes.A compress made using mineral water helps to get rid of swelling and moisturizes the skin.
Another recipe involves using cucumber water.Juice is squeezed from a small cucumber and mixed with 200 ml of still mineral water.Soak a towel in this mixture and apply it on your face and body for 15 minutes.Thanks to this poultice, the skin becomes tighter and more toned.
Green tea has anti-aging properties.Pour a glass of boiling water over the tea leaves, let them brew and put them in a cool place.When the product has cooled, soak a towel in it and apply it to your face.After 20 minutes, the poultice is removed.10 procedures are required.
For the following procedure, you will need 10 rose petals and 250 ml of mineral water.Pour water over the flowers, bring to a boil, remove from the stove and cool.Soak a towel in the infusion and place it on your face for half an hour.In order to get rid of wrinkles, this procedure should be done as often as possible.
Essential oils against wilting
The following essential oils can be used to heal and rejuvenate the skin:
- Citrus fruits.
They contain a large amount of vitamin C and are powerful antioxidants. - Sandalwood.
It contains several sesquiterpene compounds that stimulate the work of the hypothalamus and pituitary gland. - Clary's sage.
It effectively tightens the skin, helps to strengthen it and tightens the pores. - Incense.
It exerts its effect at the cellular level, protects cells and stimulates the formation of new ones. - From the carrot seed.
It is necessary for the growth and division of new cells. - Lavender.
It hydrates the skin and stimulates blood supply to the skin. - Nutmegs.
It prevents skin atrophy, increases blood circulation, and hydrates the skin. - Rosehip seed.
It contains a large amount of beta-carotene and essential fatty acids.
To prepare the most suitable 2% solution for the care of aging skin, mix 14 drops of essential oil and 25 ml of base oil.As the latter, not only essential oils are used, but also linseed and cold-pressed olive oil.It is recommended to use 2-3 drops of the product.It should not be in your eyes because it is extremely concentrated.
Pharmaceutical preparations for the preservation of youth
To rejuvenate the skin of the face without injections, you can use pharmaceutical products after the age of 45.
According to beauticians, the following drugs are the most effective:
- Succinic acid.
The product improves blood circulation and cellular respiration.It helps restore skin elasticity, relieves swelling and restores a healthy complexion.Various masks are made from succinic acid.For this, 3-4 tablets of the product must be ground into powder, combined with 4 tablespoons.l.with water and apply to the face.It is recommended to use aloe juice instead of water. - Cream.
This product has also been used in cosmetology because it contains a large amount of polyunsaturated fatty acids and vitamin F.The cream relieves inflammatory processes, increases collagen synthesis and preserves the skin's structure.Vitamin F prevents wrinkles.The product should be applied to the face.The duration of the treatment is 3 weeks. - Ointment "Calendula".
It contains flavonoids, coumarins and carotenoids.These substances eliminate fine wrinkles and skin rashes.The ointment should be applied in a thin layer to the nasolabial folds and under the eyes once a day. - Castor oil.
It has an anti-inflammatory and moisturizing effect, which is why it is often used for cosmetic purposes.The ingredients of the oil penetrate deep into the skin and stimulate the synthesis of elastin and collagen.The product makes it possible to completely eliminate fine wrinkles around the eyes.To do this, apply 2-3 drops of oil to this area using a cotton pad.After 15 minutes, remove the residue with a paper towel. - Polysorb.
This product helps to rejuvenate the skin of the face.The main ingredient is silicon, which protects the skin and smoothes fine lines.Polysorb is diluted with water into a paste and applied to the face, kept for 15 minutes, then washed off with warm water.
Characteristics of proper skin care
To look younger after 45, you need to take good care of your skin.
To do this, do the following:
- Cleaning.
To remove makeup and remove impurities, wipe your face with mineral water or filtered water, and use milk or foam to wash. - Tonic.
Serums, tonics and lotions help to tone the skin and activate metabolic processes.Instead, you can use ice cubes, herbal decoctions, green and chamomile tea. - Hydration.
Use a daily moisturizer to replenish moisture in the cells.It contains filters that protect against ultraviolet radiation. - Nutrition.
For this, use a night cream containing retinol.
In addition, you should drink a lot of water, you should not use too many decorative cosmetics, you should use high-quality facial care products, and you should lead a healthy lifestyle.
Hardware procedures for a long-term effect
The cosmetic tools used in beauty salons affect the blood vessels located in the skin. This improves blood circulation and the cells are more efficiently saturated with nutrients and oxygen.At the same time, metabolic products are removed faster and the aging process slows down.
Thanks to the increased collagen production, the elasticity and firmness of the skin increases, the accelerated cell division activates tissue renewal.As a result, the oval of the face becomes tighter, the contours become clearer, small folds are smoothed out, and the complexion improves.
The most effective and safest hardware procedure is photorejuvenation.It affects the deep layers of the dermis, destroying bacterial cells and melanin.This procedure allows you to get rid of fine wrinkles without injections.It's good because it helps to make small age spots and capillary networks invisible.The result can be observed after 1-1.5 months, and the effect lasts for about 1 year.
Elos rejuvenation is a procedure based on the effect of high-frequency current and light energy on the facial skin.As a result, wrinkles are smoothed out, the oval and contour of the face become tighter.7-10 sessions are required and the effect lasts 1-2 years.
Another non-surgical hardware rejuvenation method is the fractional laser procedure.With its help, the increased synthesis of collagen and elastin begins, as the special equipment heats up all layers of the epidermis.The laser beam causes new cells to divide, resulting in younger and refreshed skin.
There is also an injection method for skin rejuvenation.In this case, various nutritional and fixing cocktails are injected under the skin.The most popular methods: mesotherapy, Botox, ozone rejuvenation, plasma therapy.